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Alison Hammond Stuns Fans As She Shows Off Dramatic Weight-Loss Transformation 5years later
Alison looked radiant in a leopard-print dress, which she paired with black flats and gold bangles, while styling her hair in tight curls.
“Absolutely lovely,” Dermot told her.
Responding to the compliment, Alison joked:
“I feel underdressed next to you!
“You look like a Bond girl.”
The television star has reportedly lost an incredible 11 stone over the past five years after making significant changes to her lifestyle.
According to reports, Alison was previously diagnosed as pre-diabetic, a condition she has since reversed through healthier food choices and a dedicated fitness routine.
The presenter has previously spoken about her weight-loss journey, revealing that she achieved her results without the use of weight-loss injections.
Speaking about her fitness routine, Alison explained that she works closely with a personal trainer and fits exercise sessions into her schedule whenever possible.
She said:
“I’ve got a personal trainer – she’s amazing, she trains me when I can train. If I’m working, I don’t train, I’ll go for a walk.”
“But when I’m at home, I’ll go and have a session with her in the morning, just an hour. It might be four days a week.”
Describing how exercise has helped her, Alison added:
“You feel absolutely incredible after it. I really need a good stretch – so Reformer Pilates has been brilliant for me.
“I also do this early-morning circuit class from the brilliant Steve Hensel at Blue Zone. I’ll go at 6.30am and do a full hour, it’s a proper old-school gym.”
Alison, who previously revealed that she weighed 28 stone at her heaviest, continues to inspire many fans with her commitment to maintaining a healthier lifestyle through regular exercise and balanced eating habits.
